{"id":911,"date":"2025-09-16T09:12:22","date_gmt":"2025-09-16T09:12:22","guid":{"rendered":"https:\/\/e-counselling.e-safety-network.eu\/?p=911"},"modified":"2025-09-16T09:24:46","modified_gmt":"2025-09-16T09:24:46","slug":"how-to-counter-cyberbullying-a-practical-guide-to-staying-safe-online","status":"publish","type":"post","link":"https:\/\/e-counselling.e-safety-network.eu\/?p=911","title":{"rendered":"How to Counter Cyberbullying: A Practical Guide to Staying Safe Online"},"content":{"rendered":"<p><strong>By Gabriel Andrei<\/strong><\/p>\n<p>In today&#8217;s digital world, social media, messaging apps, and online games have become central to how we connect. But along with these opportunities comes a darker side\u2014<strong>cyberbullying<\/strong>. Unlike traditional bullying, cyberbullying can happen anytime, anywhere, often anonymously, and its effects can be long-lasting and deeply damaging.<\/p>\n<p>Understanding how to <strong>recognize, respond to, and prevent<\/strong> cyberbullying is essential for everyone\u2014especially young people, parents, and educators. Here&#8217;s what you need to know.<\/p>\n<p><strong>What Is Cyberbullying?<\/strong><\/p>\n<p>Cyberbullying involves using digital technology\u2014like phones, computers, and the internet\u2014to harass, threaten, or embarrass someone. Common forms include:<\/p>\n<ul>\n<li>Sending hurtful or threatening messages<\/li>\n<li>Spreading false rumors online<\/li>\n<li>Posting humiliating photos or videos<\/li>\n<li>Impersonating someone to damage their reputation<\/li>\n<li>Excluding someone from online groups or activities<\/li>\n<\/ul>\n<p><strong>Effects of Cyberbullying<\/strong><\/p>\n<p>Cyberbullying can have serious emotional and psychological impacts. Victims may experience:<\/p>\n<ul>\n<li>Anxiety, depression, or low self-esteem<\/li>\n<li>Social withdrawal or isolation<\/li>\n<li>Trouble sleeping or focusing<\/li>\n<li>In severe cases, suicidal thoughts or self-harm<\/li>\n<\/ul>\n<p>It\u2019s important to take cyberbullying seriously and respond proactively.<\/p>\n<p><strong>How to Counter Cyberbullying<\/strong><\/p>\n<ol>\n<li><strong> Don\u2019t Respond or Retaliate<\/strong><\/li>\n<\/ol>\n<p>Engaging with the bully can escalate the situation. Stay calm and avoid responding emotionally. Silence can be more powerful than reaction.<\/p>\n<ol start=\"2\">\n<li><strong> Save the Evidence<\/strong><\/li>\n<\/ol>\n<p>Take screenshots, save messages, and document everything. This can be useful if the situation worsens or if authorities or school officials need to get involved.<\/p>\n<ol start=\"3\">\n<li><strong> Block and Report<\/strong><\/li>\n<\/ol>\n<p>Most platforms allow users to <strong>block<\/strong> the bully and <strong>report abusive behavior<\/strong>. Doing so not only protects you but also alerts the platform to harmful conduct.<\/p>\n<ol start=\"4\">\n<li><strong> Tell Someone You Trust<\/strong><\/li>\n<\/ol>\n<p>Don\u2019t suffer in silence. Talk to a parent, teacher, counselor, or trusted adult. Friends can also provide emotional support and help report incidents.<\/p>\n<ol start=\"5\">\n<li><strong> Adjust Privacy Settings<\/strong><\/li>\n<\/ol>\n<p>Limit who can contact you or see your posts. Review your friend list regularly and remove or block suspicious or harmful individuals.<\/p>\n<ol start=\"6\">\n<li><strong> Use Technology Wisely<\/strong><\/li>\n<\/ol>\n<p>Think before you post. Avoid sharing personal information or photos that could be used against you. Be aware of how your digital actions affect others.<\/p>\n<p><strong>What Parents and Educators Can Do<\/strong><\/p>\n<ul>\n<li><strong>Foster open communication<\/strong>: Let children know they can talk about anything without fear of judgment or punishment.<\/li>\n<li><strong>Monitor online activity<\/strong>: Respect privacy, but be aware of the digital spaces your child visits.<\/li>\n<li><strong>Educate about digital citizenship<\/strong>: Teach empathy, kindness, and responsible online behavior.<\/li>\n<li><strong>Support school policies<\/strong>: Work with schools to ensure clear anti-bullying policies are enforced and followed.<\/li>\n<\/ul>\n<p><strong>Promoting a Positive Digital Culture<\/strong><\/p>\n<p>Stopping cyberbullying isn\u2019t just about responding to it\u2014it\u2019s also about <strong>preventing<\/strong> it by creating a supportive, inclusive, and respectful online environment.<\/p>\n<p>Encourage these values:<\/p>\n<ul>\n<li><strong>Think before you type<\/strong><\/li>\n<li><strong>Support others who are targeted<\/strong><\/li>\n<li><strong>Speak up when you see bullying<\/strong><\/li>\n<li><strong>Celebrate diversity and kindness online<\/strong><\/li>\n<\/ul>\n<p><strong>Final Thoughts<\/strong><\/p>\n<p>Cyberbullying is a real and growing threat, but it\u2019s not unstoppable. With awareness, proactive steps, and strong support systems, we can counter cyberbullying and make the internet a safer place for everyone.<\/p>\n<p>If you or someone you know is experiencing cyberbullying, don\u2019t hesitate to reach out for help. You\u2019re not alone, and support is available.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Gabriel Andrei In today&#8217;s digital world, social media, messaging apps, and online games have become central to how we connect. But along with these opportunities comes a darker side\u2014cyberbullying. Unlike traditional bullying, cyberbullying can happen anytime, anywhere, often anonymously, and its effects can be long-lasting and deeply damaging. Understanding how to recognize, respond to, and prevent cyberbullying is essential for everyone\u2014especially young people, parents, and educators. Here&#8217;s what you need to know. What Is Cyberbullying? Cyberbullying involves using digital technology\u2014like phones, computers, and the internet\u2014to harass, threaten, or embarrass someone. Common forms include: Sending hurtful or threatening messages Spreading false rumors online Posting humiliating photos or videos Impersonating someone to damage their reputation Excluding someone from online groups or activities Effects of Cyberbullying Cyberbullying can have serious emotional and psychological impacts. Victims may experience: Anxiety, depression, or low self-esteem Social withdrawal or isolation Trouble sleeping or focusing In severe cases, suicidal thoughts or self-harm It\u2019s important to take cyberbullying seriously and respond proactively. How to Counter Cyberbullying Don\u2019t Respond or Retaliate Engaging with the bully can escalate the situation. Stay calm and avoid responding emotionally. Silence can be more powerful than reaction. Save the Evidence Take screenshots, save messages, and document everything. This can be useful if the situation worsens or if authorities or school officials need to get involved. Block and Report Most platforms allow users to block the bully and report abusive behavior. Doing so not only protects you but also alerts the platform to harmful conduct. Tell Someone You Trust Don\u2019t suffer in silence. Talk to a parent, teacher, counselor, or trusted adult. Friends can also provide emotional support and help report incidents. Adjust Privacy Settings Limit who can contact you or see your posts. Review your friend list regularly and remove or block suspicious or harmful individuals. Use Technology Wisely Think before you post. Avoid sharing personal information or photos that could be used against you. Be aware of how your digital actions affect others. What Parents and Educators Can Do Foster open communication: Let children know they can talk about anything without fear of judgment or punishment. Monitor online activity: Respect privacy, but be aware of the digital spaces your child visits. Educate about digital citizenship: Teach empathy, kindness, and responsible online behavior. Support school policies: Work with schools to ensure clear anti-bullying policies are enforced and followed. Promoting a Positive Digital Culture Stopping cyberbullying isn\u2019t just about responding to it\u2014it\u2019s also about preventing it by creating a supportive, inclusive, and respectful online environment. Encourage these values: Think before you type Support others who are targeted Speak up when you see bullying Celebrate diversity and kindness online Final Thoughts Cyberbullying is a real and growing threat, but it\u2019s not unstoppable. With awareness, proactive steps, and strong support systems, we can counter cyberbullying and make the internet a safer place for everyone. If you or someone you know is experiencing cyberbullying, don\u2019t hesitate to reach out for help. You\u2019re not alone, and support is available.<\/p>\n","protected":false},"author":4,"featured_media":919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8,7,9],"tags":[],"class_list":["post-911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-parents","category-articles-professionals","category-articles-teachers","category-theme-cyberbullying"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Counter Cyberbullying: A Practical Guide to Staying Safe Online - E-safety counselling center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/e-counselling.e-safety-network.eu\/?p=911\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Counter Cyberbullying: A Practical Guide to Staying Safe Online - E-safety counselling center\" \/>\n<meta property=\"og:description\" content=\"By Gabriel Andrei In today&#8217;s digital world, social media, messaging apps, and online games have become central to how we connect. But along with these opportunities comes a darker side\u2014cyberbullying. Unlike traditional bullying, cyberbullying can happen anytime, anywhere, often anonymously, and its effects can be long-lasting and deeply damaging. Understanding how to recognize, respond to, and prevent cyberbullying is essential for everyone\u2014especially young people, parents, and educators. Here&#8217;s what you need to know. What Is Cyberbullying? Cyberbullying involves using digital technology\u2014like phones, computers, and the internet\u2014to harass, threaten, or embarrass someone. Common forms include: Sending hurtful or threatening messages Spreading false rumors online Posting humiliating photos or videos Impersonating someone to damage their reputation Excluding someone from online groups or activities Effects of Cyberbullying Cyberbullying can have serious emotional and psychological impacts. Victims may experience: Anxiety, depression, or low self-esteem Social withdrawal or isolation Trouble sleeping or focusing In severe cases, suicidal thoughts or self-harm It\u2019s important to take cyberbullying seriously and respond proactively. How to Counter Cyberbullying Don\u2019t Respond or Retaliate Engaging with the bully can escalate the situation. Stay calm and avoid responding emotionally. Silence can be more powerful than reaction. Save the Evidence Take screenshots, save messages, and document everything. This can be useful if the situation worsens or if authorities or school officials need to get involved. Block and Report Most platforms allow users to block the bully and report abusive behavior. Doing so not only protects you but also alerts the platform to harmful conduct. Tell Someone You Trust Don\u2019t suffer in silence. Talk to a parent, teacher, counselor, or trusted adult. Friends can also provide emotional support and help report incidents. Adjust Privacy Settings Limit who can contact you or see your posts. Review your friend list regularly and remove or block suspicious or harmful individuals. Use Technology Wisely Think before you post. Avoid sharing personal information or photos that could be used against you. Be aware of how your digital actions affect others. What Parents and Educators Can Do Foster open communication: Let children know they can talk about anything without fear of judgment or punishment. Monitor online activity: Respect privacy, but be aware of the digital spaces your child visits. Educate about digital citizenship: Teach empathy, kindness, and responsible online behavior. Support school policies: Work with schools to ensure clear anti-bullying policies are enforced and followed. Promoting a Positive Digital Culture Stopping cyberbullying isn\u2019t just about responding to it\u2014it\u2019s also about preventing it by creating a supportive, inclusive, and respectful online environment. Encourage these values: Think before you type Support others who are targeted Speak up when you see bullying Celebrate diversity and kindness online Final Thoughts Cyberbullying is a real and growing threat, but it\u2019s not unstoppable. With awareness, proactive steps, and strong support systems, we can counter cyberbullying and make the internet a safer place for everyone. If you or someone you know is experiencing cyberbullying, don\u2019t hesitate to reach out for help. You\u2019re not alone, and support is available.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/e-counselling.e-safety-network.eu\/?p=911\" \/>\n<meta property=\"og:site_name\" content=\"E-safety counselling center\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-16T09:12:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-16T09:24:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/e-counselling.e-safety-network.eu\/wp-content\/uploads\/2025\/09\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-7.png\" \/>\n\t<meta property=\"og:image:width\" content=\"784\" \/>\n\t<meta property=\"og:image:height\" content=\"441\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Smile Academy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Smile Academy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/?p=911#article\",\"isPartOf\":{\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/?p=911\"},\"author\":{\"name\":\"Smile Academy\",\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/#\/schema\/person\/c6c018fb17ee75874215600b3e4c41ae\"},\"headline\":\"How to Counter Cyberbullying: A Practical Guide to Staying Safe Online\",\"datePublished\":\"2025-09-16T09:12:22+00:00\",\"dateModified\":\"2025-09-16T09:24:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/?p=911\"},\"wordCount\":526,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/#organization\"},\"image\":{\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/?p=911#primaryimage\"},\"thumbnailUrl\":\"https:\/\/e-counselling.e-safety-network.eu\/wp-content\/uploads\/2025\/09\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-7.png\",\"articleSection\":[\"Articles for parents\/guardians\",\"Articles for professionals\",\"Articles for teachers\/educators\",\"Theme: Cyberbullying\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/e-counselling.e-safety-network.eu\/?p=911#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/?p=911\",\"url\":\"https:\/\/e-counselling.e-safety-network.eu\/?p=911\",\"name\":\"How to Counter Cyberbullying: A Practical Guide to Staying Safe Online - E-safety counselling center\",\"isPartOf\":{\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/?p=911#primaryimage\"},\"image\":{\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/?p=911#primaryimage\"},\"thumbnailUrl\":\"https:\/\/e-counselling.e-safety-network.eu\/wp-content\/uploads\/2025\/09\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-7.png\",\"datePublished\":\"2025-09-16T09:12:22+00:00\",\"dateModified\":\"2025-09-16T09:24:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/?p=911#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/e-counselling.e-safety-network.eu\/?p=911\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/?p=911#primaryimage\",\"url\":\"https:\/\/e-counselling.e-safety-network.eu\/wp-content\/uploads\/2025\/09\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-7.png\",\"contentUrl\":\"https:\/\/e-counselling.e-safety-network.eu\/wp-content\/uploads\/2025\/09\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-7.png\",\"width\":784,\"height\":441},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/?p=911#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/e-counselling.e-safety-network.eu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Counter Cyberbullying: A Practical Guide to Staying Safe Online\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/#website\",\"url\":\"https:\/\/e-counselling.e-safety-network.eu\/\",\"name\":\"E-safety counselling center\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/e-counselling.e-safety-network.eu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/#organization\",\"name\":\"E-safety counselling center\",\"url\":\"https:\/\/e-counselling.e-safety-network.eu\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/e-counselling.e-safety-network.eu\/wp-content\/uploads\/2024\/06\/logo-e1717752606151.png\",\"contentUrl\":\"https:\/\/e-counselling.e-safety-network.eu\/wp-content\/uploads\/2024\/06\/logo-e1717752606151.png\",\"width\":207,\"height\":88,\"caption\":\"E-safety counselling center\"},\"image\":{\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/e-counselling.e-safety-network.eu\/#\/schema\/person\/c6c018fb17ee75874215600b3e4c41ae\",\"name\":\"Smile Academy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/3e15df0592446d190a18cc25fce5b2b13472502d17e8394f36ab73677f73e2e9?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3e15df0592446d190a18cc25fce5b2b13472502d17e8394f36ab73677f73e2e9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3e15df0592446d190a18cc25fce5b2b13472502d17e8394f36ab73677f73e2e9?s=96&d=mm&r=g\",\"caption\":\"Smile Academy\"},\"url\":\"https:\/\/e-counselling.e-safety-network.eu\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Counter Cyberbullying: A Practical Guide to Staying Safe Online - E-safety counselling center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/e-counselling.e-safety-network.eu\/?p=911","og_locale":"en_US","og_type":"article","og_title":"How to Counter Cyberbullying: A Practical Guide to Staying Safe Online - E-safety counselling center","og_description":"By Gabriel Andrei In today&#8217;s digital world, social media, messaging apps, and online games have become central to how we connect. But along with these opportunities comes a darker side\u2014cyberbullying. Unlike traditional bullying, cyberbullying can happen anytime, anywhere, often anonymously, and its effects can be long-lasting and deeply damaging. Understanding how to recognize, respond to, and prevent cyberbullying is essential for everyone\u2014especially young people, parents, and educators. Here&#8217;s what you need to know. What Is Cyberbullying? Cyberbullying involves using digital technology\u2014like phones, computers, and the internet\u2014to harass, threaten, or embarrass someone. Common forms include: Sending hurtful or threatening messages Spreading false rumors online Posting humiliating photos or videos Impersonating someone to damage their reputation Excluding someone from online groups or activities Effects of Cyberbullying Cyberbullying can have serious emotional and psychological impacts. Victims may experience: Anxiety, depression, or low self-esteem Social withdrawal or isolation Trouble sleeping or focusing In severe cases, suicidal thoughts or self-harm It\u2019s important to take cyberbullying seriously and respond proactively. How to Counter Cyberbullying Don\u2019t Respond or Retaliate Engaging with the bully can escalate the situation. Stay calm and avoid responding emotionally. Silence can be more powerful than reaction. Save the Evidence Take screenshots, save messages, and document everything. This can be useful if the situation worsens or if authorities or school officials need to get involved. Block and Report Most platforms allow users to block the bully and report abusive behavior. Doing so not only protects you but also alerts the platform to harmful conduct. Tell Someone You Trust Don\u2019t suffer in silence. Talk to a parent, teacher, counselor, or trusted adult. Friends can also provide emotional support and help report incidents. Adjust Privacy Settings Limit who can contact you or see your posts. Review your friend list regularly and remove or block suspicious or harmful individuals. Use Technology Wisely Think before you post. Avoid sharing personal information or photos that could be used against you. Be aware of how your digital actions affect others. What Parents and Educators Can Do Foster open communication: Let children know they can talk about anything without fear of judgment or punishment. Monitor online activity: Respect privacy, but be aware of the digital spaces your child visits. Educate about digital citizenship: Teach empathy, kindness, and responsible online behavior. Support school policies: Work with schools to ensure clear anti-bullying policies are enforced and followed. Promoting a Positive Digital Culture Stopping cyberbullying isn\u2019t just about responding to it\u2014it\u2019s also about preventing it by creating a supportive, inclusive, and respectful online environment. Encourage these values: Think before you type Support others who are targeted Speak up when you see bullying Celebrate diversity and kindness online Final Thoughts Cyberbullying is a real and growing threat, but it\u2019s not unstoppable. With awareness, proactive steps, and strong support systems, we can counter cyberbullying and make the internet a safer place for everyone. If you or someone you know is experiencing cyberbullying, don\u2019t hesitate to reach out for help. You\u2019re not alone, and support is available.","og_url":"https:\/\/e-counselling.e-safety-network.eu\/?p=911","og_site_name":"E-safety counselling center","article_published_time":"2025-09-16T09:12:22+00:00","article_modified_time":"2025-09-16T09:24:46+00:00","og_image":[{"width":784,"height":441,"url":"https:\/\/e-counselling.e-safety-network.eu\/wp-content\/uploads\/2025\/09\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-7.png","type":"image\/png"}],"author":"Smile Academy","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Smile Academy","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/e-counselling.e-safety-network.eu\/?p=911#article","isPartOf":{"@id":"https:\/\/e-counselling.e-safety-network.eu\/?p=911"},"author":{"name":"Smile Academy","@id":"https:\/\/e-counselling.e-safety-network.eu\/#\/schema\/person\/c6c018fb17ee75874215600b3e4c41ae"},"headline":"How to Counter Cyberbullying: A Practical Guide to Staying Safe Online","datePublished":"2025-09-16T09:12:22+00:00","dateModified":"2025-09-16T09:24:46+00:00","mainEntityOfPage":{"@id":"https:\/\/e-counselling.e-safety-network.eu\/?p=911"},"wordCount":526,"commentCount":0,"publisher":{"@id":"https:\/\/e-counselling.e-safety-network.eu\/#organization"},"image":{"@id":"https:\/\/e-counselling.e-safety-network.eu\/?p=911#primaryimage"},"thumbnailUrl":"https:\/\/e-counselling.e-safety-network.eu\/wp-content\/uploads\/2025\/09\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-7.png","articleSection":["Articles for parents\/guardians","Articles for professionals","Articles for teachers\/educators","Theme: Cyberbullying"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/e-counselling.e-safety-network.eu\/?p=911#respond"]}]},{"@type":"WebPage","@id":"https:\/\/e-counselling.e-safety-network.eu\/?p=911","url":"https:\/\/e-counselling.e-safety-network.eu\/?p=911","name":"How to Counter Cyberbullying: A Practical Guide to Staying Safe Online - E-safety counselling center","isPartOf":{"@id":"https:\/\/e-counselling.e-safety-network.eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/e-counselling.e-safety-network.eu\/?p=911#primaryimage"},"image":{"@id":"https:\/\/e-counselling.e-safety-network.eu\/?p=911#primaryimage"},"thumbnailUrl":"https:\/\/e-counselling.e-safety-network.eu\/wp-content\/uploads\/2025\/09\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-7.png","datePublished":"2025-09-16T09:12:22+00:00","dateModified":"2025-09-16T09:24:46+00:00","breadcrumb":{"@id":"https:\/\/e-counselling.e-safety-network.eu\/?p=911#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/e-counselling.e-safety-network.eu\/?p=911"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/e-counselling.e-safety-network.eu\/?p=911#primaryimage","url":"https:\/\/e-counselling.e-safety-network.eu\/wp-content\/uploads\/2025\/09\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-7.png","contentUrl":"https:\/\/e-counselling.e-safety-network.eu\/wp-content\/uploads\/2025\/09\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-7.png","width":784,"height":441},{"@type":"BreadcrumbList","@id":"https:\/\/e-counselling.e-safety-network.eu\/?p=911#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/e-counselling.e-safety-network.eu\/"},{"@type":"ListItem","position":2,"name":"How to Counter Cyberbullying: A Practical Guide to Staying Safe Online"}]},{"@type":"WebSite","@id":"https:\/\/e-counselling.e-safety-network.eu\/#website","url":"https:\/\/e-counselling.e-safety-network.eu\/","name":"E-safety counselling center","description":"","publisher":{"@id":"https:\/\/e-counselling.e-safety-network.eu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/e-counselling.e-safety-network.eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/e-counselling.e-safety-network.eu\/#organization","name":"E-safety counselling center","url":"https:\/\/e-counselling.e-safety-network.eu\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/e-counselling.e-safety-network.eu\/#\/schema\/logo\/image\/","url":"https:\/\/e-counselling.e-safety-network.eu\/wp-content\/uploads\/2024\/06\/logo-e1717752606151.png","contentUrl":"https:\/\/e-counselling.e-safety-network.eu\/wp-content\/uploads\/2024\/06\/logo-e1717752606151.png","width":207,"height":88,"caption":"E-safety counselling center"},"image":{"@id":"https:\/\/e-counselling.e-safety-network.eu\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/e-counselling.e-safety-network.eu\/#\/schema\/person\/c6c018fb17ee75874215600b3e4c41ae","name":"Smile Academy","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/3e15df0592446d190a18cc25fce5b2b13472502d17e8394f36ab73677f73e2e9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3e15df0592446d190a18cc25fce5b2b13472502d17e8394f36ab73677f73e2e9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3e15df0592446d190a18cc25fce5b2b13472502d17e8394f36ab73677f73e2e9?s=96&d=mm&r=g","caption":"Smile Academy"},"url":"https:\/\/e-counselling.e-safety-network.eu\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/e-counselling.e-safety-network.eu\/index.php?rest_route=\/wp\/v2\/posts\/911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/e-counselling.e-safety-network.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/e-counselling.e-safety-network.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/e-counselling.e-safety-network.eu\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/e-counselling.e-safety-network.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=911"}],"version-history":[{"count":2,"href":"https:\/\/e-counselling.e-safety-network.eu\/index.php?rest_route=\/wp\/v2\/posts\/911\/revisions"}],"predecessor-version":[{"id":914,"href":"https:\/\/e-counselling.e-safety-network.eu\/index.php?rest_route=\/wp\/v2\/posts\/911\/revisions\/914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/e-counselling.e-safety-network.eu\/index.php?rest_route=\/wp\/v2\/media\/919"}],"wp:attachment":[{"href":"https:\/\/e-counselling.e-safety-network.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/e-counselling.e-safety-network.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/e-counselling.e-safety-network.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}